HAPPY NEW YEAR! A BLOG OF SHARING

Hello fans, friends and family! 

I'd like to wish you all a happy and successful New Year. I am pushing to truly get this album completed this year. I have a person that can master mix the album which will give a cohesiveness to the sound quality needed.

Politics and social awareness has been a point of conversation here in the US. Our country is evolving as all the world. I have always said, as an Urban Shaman, I encourage all of you to look within. To spend time with your self brings you closer to your true essence. There is the knowing we are all one connected in a beautiful dance of perfection. Lately, what I listed below has been a wonderful practice that is transforming in a stronger sense of self and dealing with the outside world/environment/interaction with other people. The first is a great meditation to strengthen the connection to our true selves, Isha Kriya Meditation. The second is a link to a practice that connects us to the solar/sun energy within our own being. Both our located in Norwalk, Ca. I enjoy the meditation and look forward to the Surya Kriya workshop, so I thought I'd share this with you too!

I am counting on us as humans, this year, wanting more then our technology and just text messaging. I look forward to conversations, laughter and fun and with being with other people too. 

I am considering, also, doing some Jazz gigs, as I have sung Jazz quite a bit. I have a band of fresh musicians in mind. So, I'll keep you posted on that! Well, that's all for now. 

ONE LOVE AND POSITIVE THOUGHTS TO ALL OF YOU!

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The  meditation session is called Isha Kriya and is offered on Saturday, January 23rd, 9:30 am - 10:30 am at the Sanatan Dharma Temple.

This is also a great opportunity to introduce your friends and family to meditation. 

Please see the below details.

Date: Saturday, January 23rd 2016
Time: 9:30 AM - 10:30 AM.
Please come by 9:15 AM to settle in, we will begin promptly at 9:30 AM.
Venue:
Sanatan Dharma Temple,
Gandhi Room,
15311 Pioneer Blvd, Norwalk, CA 90650
Please RSVP here and let us know if you are able to attend.

Isha Kriya is a powerful practice that aligns your mind, body, and inner-energies to easily and naturally become meditative. Once meditative, your experience of the life within you and the world around you becomes much deeper and richer. Daily activity becomes effortless and joyful.

Benefits of regular practice include improving health, energy and vitality; enhancing mental focus, memory and clarity; reducing stress and establishing a deep sense of peace and inner balance.

Isha Kriya is a gentle, seated practice, which can be practiced in a chair. No previous meditation experience is necessary. Isha Kriya is open to ages 12 and over.

We look forward to seeing you at the event.

Call us at 949.345.1746 or email us at orangecounty@IshaUSA.org if you have any questions. Hope to see you on Saturday!

http://www.ishafoundation.org/us/eflyers/OrangeCountySuryaKriya.html